All chemically synthesized drugs to reduce sexual activity are based on the rush of blood into the vessels of the penis. The condition occurs as a result of the action of certain substances that are the main components of drugs. You can read about the main recognizable drugs that can increase desire and improve erection below.
Popular drugs are active inhibitors of the enzyme PDE 5, which reduces erection. Strong action is based on the elimination of this factor, which improves potency in men, causing a rapid rush of blood to the penis. To achieve quality sexual intercourse, 1-2 hours before it is necessary to drink 25-50 mg of the drug. A strong erection lasts 4-6 hours
It is recommended to take the medication with caution, carefully reading the side effects and contraindications
Alternative medicine
How to increase potency at home with the help of traditional medicine? In alternative medicine, there are a number of herbs used to treat male impotence. One of these products is ginger, an increase in potency is observed after 7 days of intake. There are many recipes for making ginger. Here are some of them:
- Add 1 dessert spoon of powdered plant to any drink and drink three times a day;
- The second recipe consists of a mixture of ginger powder, honey and a glass of boiled water;
- Freshly prepared vegetable juice is added to tea or other beverages.
Another way of application is therapeutic baths. Recipe for preparation: 3 tablespoons of chopped ginger add to 1 liter of water, after 10 minutes of boiling dilute in a tub. Before taking ginger to increase potency, you should consult your doctor. Its use is prohibited in hypertension, nephrolithiasis, heart disease.
Ginseng
Alcoholic tincture of ginseng increases male potency at home. The best raw material for making tincture is Manchurian root. The recipe is simple: a piece of root 2 cm long is poured with high-quality vodka with a volume of 3. 5 liters. Reception of the drug begins from the first days of preparation.
Take a glass before meals. The tincture should be added to the initial volume, when the twentieth part remains, and mix well. This procedure is carried out twice, and then prepare a tincture of new raw materials. A break in taking ginseng tincture is undesirable. When continuing treatment, it is necessary to prepare a new portion of the drug.
You can use an infusion based on fresh boiled water and 50 g of ginseng. After 3 hours of infusion, the root is thoroughly crushed, poured with 0, 5 liters of boiled water and incubated for 20 days. Take 40 days per teaspoon half an hour before meals.
Celery
An increase in potency is observed when celery is used. Recipes for cooking celery are very diverse. You can use it in the form of freshly prepared juice, 10 g before meals, 3 times a day until the return of potency. A mixture of apple, pear and celery juice in a ratio of 1: 2: 4 has a beneficial effect on the male body.
The recipe for celery tincture is prepared from a glass of water and 30 g of the plant. Strain after 4 hours. This drug cures male impotence, restores libido.
Walnut
At home, nuts are used to improve erections. It contains a huge amount of useful substances, its daily intake of 15 pieces will increase potency and improve the body. The greatest benefit will bring the use of a mixture of 12 pieces of nuts, prunes, figs, raisins. Prepared dried fruit is weighed in 200 g.
Another way to increase potency is to take 200 g of walnuts with goat's milk, distributing the intake during the day. Enrollment in the course 1 month.
honey balm
Healers have recipes for treating men with herbs, honey, mummies. Bee products have long been used to restore potency in men.
The following ingredients are used to prepare honey balm: honey, cahors and grated aloe leaves. Each ingredient is taken in 250 g. The products are mixed well, kept in the refrigerator for a week. After straining, you can take before meals 3 times a day for 30 days. The dose of the balm should be increased from 1 teaspoon to a tablespoon.
Mom
This substance has a general strengthening and increases potency in men. How to use: dissolve 2 g of mummy in 300 g of water, take 30 g in the morning for 10 days. After a five-day break, the treatment is repeated. The treatment lasts 40 days with breaks of 5, then 10 days.
The combination of mummy and honey is useful. Also dissolve 2 g of mummy with honey and take in the evening. In the last 10 days, the dose of mummy has doubled.
Drug-free methods
This group includes all methods of strengthening male potency, not including the use of drugs. Assign methods of acupuncture, massage, physical education and food. But they are effective only in the initial phase of sexual dysfunction.
prostate massage
Prostate massage is considered the most famous, and some manage to practice it at home. However, there are nuances that every man must know if he wants to try this medicine. Prostate massage follows a specific plan:
- A man should maintain one posture: lean on his knees and elbows.
- The masseur puts on sterile gloves and with circular movements inserts the index finger into the man's anus to a depth of 4-5 cm.
- The massage is performed to the center from the edges with smooth strokes
- If you feel hard zones on the prostate, you need to massage them especially carefully.
- At the end of the massage, it is necessary to run your finger along the central groove of the prostate in order to squeeze the fluid.
- Gently pull out your finger. Therapeutic massage helps to solve not only the increase in male strength, but also the problems of the genitourinary system
Patients notice that after a course of therapeutic massage, the prostate ducts normalize and the blockage disappears.
Therapeutic massage helps to solve not only the increase in male strength, but also the problems of the genitourinary system. Patients notice that after a course of therapeutic massage, the prostate ducts normalize and the blockage disappears.
Scrotal massage
The essence is quite simple: the scrotum is mechanically kneaded in the palms. Many men notice that scrotal massage performed by a sexual partner is good for foreplay. After that, libido and mood increase significantly.
There are several rules for effective testicular massage. First, the hands of the masseur must be warm. Second, it is necessary to relax the smooth muscles of the scrotum by applying a warm towel before the procedure. Third, squeezing the scrotum should be gentle, without pressure, and when palpating hard points, they should be massaged with special care.
penis massage
The purpose of this massage is to normalize nerve impulses and improve blood circulation in the body. The massage should be performed with an incomplete erection, when the organ is not yet firm enough. You can grab the organ with your fist and press lightly, pull from the root of the penis to the head or press certain points. If an erection occurs, then you must stop the massage and wait for it to weaken.
Potency acupuncture
The benefits of acupuncture have been known since ancient times and many are happy to resort to it to recover from illness. Such a potency-affecting agent allows you to induce a rush of blood to a specific area by pressing on the point of the body responsible for that area.
Speaking of potency, we can distinguish the following points on a man's body:
- Point on hand. To find it, the fingers of the left hand (thumb and forefinger) grab the right wrist, and then you have to move to the elbow by 1 cm.
- Dots on the sacrum. They are located in a straight line in the zone 7-9 cm from the occiput upwards.
- Point on the solar plexus.
- Dots on the foot. They are in a straight line from the middle of the heel. The first occurs after 1-2 cm, and the second - in the middle of the foot.
These points can be pressed and massaged. Usually acupressure of one zone lasts 3-5 minutes.
Watering with cold water
A contrast shower will help solve men's health problems.
For this you need:
- Take a warm bath at home and lie in it for 10-15 minutes.
- Wash thoroughly under a warm shower.
- Fill the bowl with cold water and pour over.
- Rub the body with a towel.
As a result of sudden changes in body temperature, there will be activation of immune mechanisms, improve the elasticity of blood vessels and blood circulation, increase the level of anti-stress hormones. However, it must be borne in mind that the abuse of watering can lead to the opposite effect due to excessive stress on the body. Therefore, it is recommended that the procedure be performed no more than 1 time in 5-7 days.
Another option for dipping is to turn over a bucket of cold water immediately after bathing or sauna. In that case, you must take into account your health condition, age and physical fitness.
Vasodilator injections
In particularly severe cases, the use of drugs to treat impotence does not lead to improved erections. Inhibitors of α1-adrenergic receptors injected directly into the penis will help save the situation.
The most well-known vasodilator for intracavernous injections is the drug with the active substance alprostadil. Once in the phallus, it relaxes smooth muscles and increases blood flow.
The injection should be given about 15 minutes before the intended sexual contact. It should be borne in mind that the effect of the drug lasts about 2 hours. The amount of the applied substance is determined by the attending physician.
The drug should not be used for pharyngeal deformities, the presence of implants in it, diseases that contribute to the development of priapism.
Taking the drug can be monitored:
- pain and burning in the penis;
- painfully prolonged erection;
- fibrosis;
- hematoma formation at the injection site;
- headache;
- cough;
- increase in pressure.
Preparations for external use
In addition to oral and parenteral forms of drugs in the arsenal of the stronger sex, there are also drugs for external use. Their main task is to increase the microcirculation of blood in the penis. There are various forms of pathogen release that are used topically - gels, creams, ointments.
Some active ingredients are better absorbed from the skin in the form of creams and ointments, while others are better suited in the form of gels. In addition, gel preparations are easier to apply and distribute on the penis and are absorbed faster.
All products for external and local use should be used in accordance with the instructions usually included with the drug. But most often all gels / creams are used as standard - they are applied to the penis for 5-15 minutes of intended sexual intimacy.
Such means are good because the man applies the medicine on points, which means that they do not have a systemic effect on the body, as with the use of tablets or injections. All this reduces the number of possible side effects - no heart attacks, a strong rush of blood to the face or hypertension, which can be caused by oral medications.
Erectile dysfunction can be caused by various reasons - psychogenic and neurogenic, myogenic and vascular, hormonal disorders, so it is possible and necessary to solve this problem in different ways.
But in this case, it is important to overcome the discomfort and seek qualified help.
Kegel gymnastics
In the middle of the 20th century, Dr. Arnold Kegel developed his own exercises that strengthen the pelvic floor muscles. They are designed for the fairer sex, who suffer from enuresis. But later it turned out that such exercises also have an increasing effect on potency. In addition, from a scientific point of view, Kegel exercises at home are the best way to prevent prostatitis.
The essence of the exercises is to find and strengthen the muscles that are in contact with the male reproductive system. Normally, this muscle group holds the organs of the peritoneum and pelvis in place. However, both men and women rarely strain when moving. The pelvis weakens, the organs move, the blood circulation deteriorates. As a result, prostatitis develops and male potency is impaired.
List of movements
The first thing to do when you start Kegel exercises is to find the necessary muscle group. Not only to know where he is, but to feel and be able to perform the main movement. This is easy enough to do: stop the jet while urinating. The muscle you used is needed to increase potency.
When urinating, you can perform a basic set of exercises:
- Stop the jet, if possible - several times;
- When the jet disappears, make it slower, but so that it continues;
- In that case, you can’t strain your abdominal or gluteal muscles;
- It can turn out bad at first - which means you should keep exercising until it comes out.
At any time, you can try the following movements that help improve potency:
- Very slowly we reach the maximum muscle tension. A good result is when you manage to stretch the process in five seconds;
- Then, in the same way, for five seconds, gently relax these muscles;
- When the penis is erect, try to move it;
- Try to tighten Kegel muscles during sex.
Remember the following points:
- In the beginning, to make it easier, you can do the exercises lying down;
- After about a month of daily exercise, a man should be able to tense his muscles for ten seconds;
- When performing Kegel exercises, do not touch the target muscle group with your fingers.
dietary supplements
There are many dietary supplements used in treatment but also for preventive purposes. Their use has such an effect on the male body:
- increases the body's ability to have sex and attraction to the opposite sex;
- persistent increase in penis volume and its hardening;
- improving microcirculation in organs located in the small pelvis;
- strengthening the walls of blood vessels;
- increased sexual sensitivity;
- increased endurance to prolonged sexual intercourse;
- increases the energy reserve.
Not all dietary supplements can be considered a full-fledged means of combating impotence, but they can be very useful in complex treatments.
It is worth noting that it is not necessary to count on the current result of using most dietary supplements. But with their systematic use, positive dynamics can be observed.